$35 · In person

Breathwork for Anxiety & Stress

Evidence-based breathwork techniques drawn from box breathing, 4-7-8 method, resonant frequency breathing, and physiological sighs. Learn to calm the nervous system and build lasting resilience.

Saturday 10 October 202612:00 PM – 3:00 PM · 3 hours

Sydney NSW 2042, AustraliaExact address & access details unlock after booking

Hosted by Practitioner VerifiedHolistic Therapy Practitioner

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Facilitator

Practitioner Verified

Holistic Therapy Practitioner

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Refund Policy

Standard — full refund up to 7 days before

100% refund up to 7 days before
50% refund up to 24h before
0% refund within 24h

The non-refundable booking fee is retained on buyer-initiated refunds. The full fee is returned if the facilitator cancels.